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Personal development archive

Here are some of my older articles. Many people have told me they find them useful but I feel they leave a lot to be desired and so I plan to update them very significantly over the next few years.

How to accept things

Emotional dependency

Anxious attachment

Emotional acceptance exercise

Self soothing script for abandonment trauma

Featured resources: How to accept things | Emotional acceptance exercise | Really interesting book

From the blog: Is the self an illusion? | Writing tunes for fun

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